Dancehouse

2020 PUBLIC WORKSHOPS

 

 

Dancehouse regularly plays host to workshops run by local and international practitioners. Bookings should be made through the contact details on each listing.

Want to teach at Dancehouse? CLICK HERE! 

Looking for more regular classes? CLICK HERE!

 

Monday 20 January 2020, 7.15PM
Monday 17 February 2020, 7.15PM
Monday 23 March 2020, 7.15PM

Kundalini Activation Process (KAP) Melbourne, with Kim Page

KAP is a Kundalini Activation Process and is a transmission of life force energy to increase Energy Flow. A great way to start 2020!

Some experience feelings of deep relaxation, pure joy, rejuvenation and bliss. Others experience a cathartic release of past pain and trauma. Whilst others notice profound or subtle changes in their daily lives that are aligned with their life purpose and life direction.

Each person's experience is different. All report feeling, or experiencing, a powerful or subtle feeling of well being.

The process: Participants lie down on their yoga mat, close their eyes, relax and let the music and kundalini life force energy transmission work it's magic. It's quite safe and with our eyes closed, it's a private inner journey.

Ideally, please eat lightly before the session and drink plenty of water. Bring your water bottle with you and favourite soft yoga mat. Wear loose comfy clothing so you feel free to flow and move with the energy.

Kim Page is an accredited KAP facilitator who trained with the founder, Venant Wong. She also trained with senior KAP facilitator Sigrid Brelid. Her training is ongoing. Kim also has many year's experience in the wellness and fitness field.

Contact: Kim Page, 0456993393
Dates: Monday 20 January, Monday 17 February, Monday 23 March 2020
Time: 7.15PM-9.30PM.
Email: kpage.kim@gmail.com
Bookings: https://www.eventbrite.com.au/e/89932577761
Website: https://www.facebook.com/events/528789977715871/

Image: KAP Melbourne

 

Sunday 2 February 2020, 11.00AM-2.00PM
Listening and Forgetting, with Ogemdi Ude

In this workshop, we will practice excavating our physical biographies and nostalgic leftovers through dance making. We will utilize active listening, improvisatory movement and vocalizing to explore the power of forgetting. What healing potential is buried in the stories we tell (and aren't quite sure we got right)?

This workshop is designed for movers/performers of any level of experience.

Ogemdi Ude is a Nigerian-American dance artist, educator, and doula based in Harlem, New York. She creates dance works that investigate how black folks' cultural, familial, and personal histories are embedded in their bodies and influence their everyday and performative movement. She aims to offer tools for disrupting cycles of African Diasporic intergenerational trauma through intimate and collaborative performance making.

Her work has been presented at Brooklyn Arts Exchange, Danspace Project, Gibney, Center for Performance Research, Movement Research at the Judson Church, Streb Lab for Action Mechanics, Lewis Center for the Arts, La Mama Courthouse, and for BAM's DanceAfrica festival. She is a 2019-2020 Center for Ballet and the Arts at NYU Resident Fellow. She currently serves as Head of Movement for Drama at Professional Performing Arts School in Manhattan and is adjunct faculty in the Dance MFA at the University of the Arts in Philadelphia.

Contact: Ogemdi Ude
Dates: Sunday 2 February 2020
Time: 11.00AM-2.00PM
Email: ogemdiude@gmail.com
Cost: $15 suggested donation, cash at door

 

Saturday 4-18 April, 16 May 8.30-10.30AM
Body Workshop – Self Massage Training Classes

At Crios Massages self-massage training classes you will learn a series of exercises thoughts and studied to improve blood circulation along major body joints such as ankles, hips and shoulders.

The practice of those exercises will improve your mobility and motility and you will get to know more about your emotional and physical status and how to work on it.

These exercises can be practised by all, wether you practice intense body activity, such as yoga, dance, gym training and running or even if you live a more sedentary lifestyle.

This workshop is not recommended for those who have hypertension and type 1 diabetes, or pregnant women.

Giovanni La Rocca started his massage therapist career by completing at the SSNT in Fitzroy a Certificate IV in Swedish massage in 2016. More recently, he trained at Pichest Bountumme School in Chiang Mai, Thailand where he discovered a wonderful and powerful massage technique that bond his understanding of mind and body connection. In the European summer season of 2018 Giovanni collaborate with the Yoga Studio "Yogarea" on the wonderful island of Panarea in the Mediterranean sea.Since July '19 Giovanni runs is own massage studio, Crios Massages, in Carlton, Melbourne and sees his job as a way to help the next person in dealing with their everyday stressful experience and with remote emotional blockage coming from the past.

Booking reccommended: email Giovanni La Rocca to confirm your place; Only 10 spots available!

Contact: Giovanni La Rocca
Dates: Saturday 4-18 April 2020, Sat 16 May 2020
Time: 8.30-10.30AM
Email: criosmassages@gmail.com
Cost: 1 Class $30, 2 Classes $55. Discount on multiple classes is available prior to pre-booking.
Facebook: https://www.facebook.com/criosmassagges/?view_public_for=283271555637010